Get to the root of the problem
Physical therapy for the whole person, not just the part that hurts
Most physical therapy is built around the body part that hurts. A sore knee gets knee exercises, and when the pain comes back, the cycle starts over. At Stretch Goals Physical Therapy, I start with a different question: why is this happening?
Pain rarely has a single cause. How you move, sleep, train, work, and handle stress all shape what your body is telling you. Your evaluation is a thorough, one-on-one look at all of it, so your plan targets the root cause instead of chasing symptoms.
Why I started Stretch Goals
I've been on both sides of our healthcare system, as a patient and as a practitioner. I know how frustrating it is to be passed between providers who each see only one piece of you. And from the inside, I've seen how siloed the system is: specialists who rarely talk to each other, insurance rules that decide how long a visit can last, and care that treats one body part at a time.
That experience is why I built this practice differently. Every session is one-on-one with me. I take the time to listen, connect the dots, and build a plan around your body, your life, and your goals. If physical therapy has ever felt like a few stretches and a printout, this will feel very different.
Living with joint hypermobility? It's a special interest of mine. Read more about hypermobility disorders.
Fellowship-trained hands
As a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), I bring a level of training held by fewer than 0.5% of U.S. physical therapists.
Lifestyle medicine built in
Sleep, stress, activity, and nutrition shape how you heal. Your plan addresses them alongside your injury, not as an afterthought.
The whole visit is yours
No double-booking and no handoffs. You get one-on-one time with a Doctor of Physical Therapy from start to finish.
